Counselling for Children, Adolescents and Adults
Welcome. I have provided counselling and consultation to individuals, families and schools since 1995. Conveniently located in central Toronto, I address issues including:
- All types of anxiety
- Depression
- Family conflict
- School difficulties
- Parenting
- Parent-teen relationships
- Life transitions
- Relationship issues
*Specializing in Cognitive Behaviour Therapy for the treatment of Anxiety and/or Depression
PSYCHOTHERAPY CAN:
- Help you find strategies & tools to manage in difficult situations
- Build on your inner strengths and competencies to help you cope long after therapy has ended
- Enhance your ability to improve interpersonal relationships
- Reduce stress in your life
- Incorporate a more mindful way of being in day to day life
- Help you solve problems that are impacting your day to day functioning and well being